Laura Gourlay 11:39 row
2,151m
Meters
11:39.9
Time
2:42.6
Pace
115
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 100 |
September 26, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,151m | 2:42.6 | 81 | 579 | 23 | 113 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 119 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 133 |
| 11:39.8 | 181m | 4:35.6 | 17 | 357 | 16 | 88 |
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