Laura Gourlay 17:54 row
3,236m
Meters
17:54.7
Time
2:46.0
Pace
168
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 84 |
September 28, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.7 | 3,236m | 2:46.0 | 76 | 563 | 22 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 17:54.7 | 511m | 2:50.9 | 70 | 541 | 23 |
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Workout Graph
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