Laura Gourlay 6:56 row
1,054m
Meters
6:56.8
Time
3:17.7
Pace
52
Calories
80
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 96 |
September 30, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,054m | 3:17.7 | 45 | 455 | 21 | 80 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 22 | 80 |
| 6:56.8 | 320m | 3:02.5 | 58 | 498 | 20 | 80 |
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Workout Graph
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