Laura Gourlay 1601m row
1,601m
Meters
9:35.2
Time
2:59.6
Pace
81
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 0 |
September 30, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.2 | 1,601m | 2:59.6 | 60 | 507 | 22 | 91 |
| 2:37.1 | 400m | 3:16.3 | 46 | 459 | 21 | 89 |
| 2:12.4 | 800m | 2:45.5 | 77 | 565 | 23 | 97 |
| 2:08.7 | 1,200m | 2:40.8 | 84 | 589 | 24 | 99 |
| 2:36.6 | 1,600m | 3:15.7 | 47 | 460 | 21 | 81 |
| 0:00.5 | 1,601m | 4:10.0 | 22 | 377 | 0 | 81 |
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Workout Graph
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