Laura Gourlay 5000m row
5,000m
Meters
29:06.0
Time
2:54.6
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 92 |
October 03, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.0 | 5,000m | 2:54.6 | 66 | 526 | 21 |
| 6:32.9 | 1,000m | 3:16.4 | 46 | 458 | 18 |
| 5:51.4 | 2,000m | 2:55.7 | 65 | 522 | 22 |
| 5:45.5 | 3,000m | 2:52.7 | 68 | 533 | 21 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 24 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 24 |
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Workout Graph
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