Laura Gourlay 4962m row
4,962m
Meters
27:07.4
Time
2:43.9
Pace
259
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 93 |
October 04, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.4 | 4,962m | 2:43.9 | 79 | 573 | 23 | 101 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 26 | 106 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 23 | 108 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 24 | 99 |
| 5:40.7 | 4,000m | 2:50.3 | 71 | 543 | 24 | 106 |
| 5:31.1 | 4,962m | 2:52.0 | 69 | 536 | 22 | 88 |
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Workout Graph
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