Laura Gourlay 21:47 row
3,702m
Meters
21:47.5
Time
2:56.5
Pace
191
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 91 |
October 06, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 3,702m | 2:56.5 | 64 | 518 | 19 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 19 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 21:47.5 | 179m | 5:00.2 | 13 | 344 | 15 |
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Workout Graph
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