Laura Gourlay 12:59 row
2,225m
Meters
12:59.0
Time
2:55.0
Pace
113
Calories
85
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 95 |
October 08, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.0 | 2,225m | 2:55.0 | 65 | 524 | 19 | 85 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 87 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 100 |
| 12:59.0 | 462m | 3:13.7 | 48 | 465 | 19 | 68 |
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