Laura Gourlay 12:25 row
2,222m
Meters
12:25.0
Time
2:47.6
Pace
114
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 101 |
October 13, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 2,222m | 2:47.6 | 74 | 555 | 20 | 89 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 91 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 101 |
| 12:25.0 | 392m | 3:04.9 | 55 | 490 | 20 | 75 |
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