Laura Gourlay 2653m row
2,653m
Meters
14:20.4
Time
2:42.1
Pace
138
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 99 |
October 15, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.4 | 2,653m | 2:42.1 | 82 | 582 | 24 | 102 |
| 3:14.3 | 600m | 2:41.9 | 82 | 583 | 24 | 105 |
| 2:59.6 | 1,200m | 2:29.6 | 104 | 659 | 26 | 110 |
| 3:09.9 | 1,800m | 2:38.2 | 88 | 603 | 26 | 104 |
| 3:06.0 | 2,400m | 2:35.0 | 94 | 623 | 25 | 105 |
| 1:50.6 | 2,653m | 3:38.5 | 34 | 415 | 21 | 86 |
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Workout Graph
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