Laura Gourlay 11:04 row
2,055m
Meters
11:04.4
Time
2:41.6
Pace
107
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 142 |
October 19, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,055m | 2:41.6 | 83 | 585 | 21 | 97 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 92 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 109 |
| 11:04.3 | 155m | 3:27.4 | 39 | 434 | 20 | 90 |
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