Laura Gourlay 11:23 row
2,108m
Meters
11:23.0
Time
2:42.0
Pace
110
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 79 |
October 20, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,108m | 2:42.0 | 82 | 583 | 21 | 94 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 94 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 104 |
| 11:23.0 | 203m | 3:24.4 | 41 | 440 | 19 | 85 |
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