Laura Gourlay 1310m row
1,310m
Meters
7:27.6
Time
2:50.8
Pace
66
Calories
92
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 112 |
October 22, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.6 | 1,310m | 2:50.8 | 70 | 541 | 20 | 92 |
| 1:42.4 | 300m | 2:50.6 | 70 | 542 | 21 | 65 |
| 1:49.2 | 600m | 3:02.0 | 58 | 499 | 19 | 96 |
| 1:34.1 | 900m | 2:36.8 | 91 | 612 | 22 | 104 |
| 1:35.6 | 1,200m | 2:39.3 | 87 | 597 | 23 | 104 |
| 0:46.3 | 1,310m | 3:30.4 | 38 | 429 | 19 | 94 |
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Workout Graph
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