Laura Gourlay 11:05 row
2,037m
Meters
11:05.8
Time
2:43.4
Pace
105
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 112 |
October 24, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,037m | 2:43.4 | 80 | 575 | 21 | 93 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 87 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 96 |
| 11:05.7 | 212m | 2:34.9 | 94 | 623 | 21 | 97 |
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