Laura Gourlay 5:24 row
1,054m
Meters
5:24.0
Time
2:33.7
Pace
56
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 101 |
October 25, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,054m | 2:33.7 | 96 | 631 | 19 | 102 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 104 |
| 5:24.0 | 63m | 3:10.4 | 51 | 474 | 17 | 100 |
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Workout Graph
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