Laura Gourlay 2289m row
2,289m
Meters
12:15.3
Time
2:40.6
Pace
119
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 94 |
October 25, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.3 | 2,289m | 2:40.6 | 84 | 590 | 22 | 107 |
| 2:40.1 | 500m | 2:40.1 | 85 | 593 | 21 | 106 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 23 | 117 |
| 2:45.5 | 1,500m | 2:45.5 | 77 | 565 | 22 | 103 |
| 2:42.5 | 2,000m | 2:42.5 | 82 | 580 | 22 | 109 |
| 1:39.7 | 2,289m | 2:52.4 | 68 | 534 | 22 | 103 |
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Workout Graph
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