Laura Gourlay 11:29 row
2,104
Meters
11:29.1
Time
2:43.7
Pace
113
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 93 |
October 26, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,104 | 2:43.7 | 80 | 574 | 113 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 11:29.1 | 142 | 5:13.7 | 11 | 339 | 8 | 13 |
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