Laura Gourlay 20:00 row
3,819m
Meters
20:00.0
Time
2:37.1
Pace
205
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 100 |
November 01, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,819m | 2:37.1 | 90 | 610 | 23 | 100 |
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 21 | 91 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 24 | 100 |
| 12:00.0 | 684m | 2:55.4 | 65 | 523 | 21 | 101 |
| 16:00.0 | 739m | 2:42.3 | 82 | 581 | 23 | 98 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.