Laura Gourlay 10:59 row
2,007m
Meters
10:59.1
Time
2:44.2
Pace
103
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 101 |
November 02, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,007m | 2:44.2 | 79 | 572 | 20 | 93 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 89 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 98 |
| 10:59.1 | 168m | 2:55.8 | 64 | 521 | 20 | 93 |
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