Laura Gourlay 5:04 row
1,022m
Meters
5:04.8
Time
2:29.1
Pace
55
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 0 |
November 03, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,022m | 2:29.1 | 106 | 663 | 24 | 105 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 105 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 105 |
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Workout Graph
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