Laura Gourlay 826m row
826m
Meters
4:26.6
Time
2:41.3
Pace
42
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 98 |
November 03, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 826m | 2:41.3 | 83 | 586 | 23 | 107 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 24 | 103 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 26 | 111 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 25 | 112 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 23 | 108 |
| 0:14.3 | 826m | 4:35.0 | 17 | 357 | 17 | 101 |
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Workout Graph
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