Laura Gourlay 13:04 row
2,224m
Meters
13:04.8
Time
2:56.4
Pace
113
Calories
85
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 146 |
November 05, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.8 | 2,224m | 2:56.4 | 64 | 519 | 20 | 85 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 | 81 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 98 |
| 13:04.7 | 501m | 3:04.3 | 56 | 492 | 19 | 78 |
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