Laura Gourlay 3333m row
3,333m
Meters
15:07.6
Time
2:16.1
Pace
194
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 102 |
November 05, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,333m | 2:16.1 | 139 | 777 | 28 | 128 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 27 | 110 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 28 | 117 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 28 | 124 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 28 | 125 |
| 2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 28 | 135 |
| 2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 29 | 141 |
| 1:27.8 | 3,333m | 2:11.8 | 153 | 825 | 29 | 148 |
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Workout Graph
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