Laura Gourlay 872m row
872m
Meters
5:11.5
Time
2:58.6
Pace
43
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 105 |
November 07, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 872m | 2:58.6 | 61 | 511 | 20 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 20 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 21 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 21 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 21 |
| 0:25.9 | 872m | 2:59.8 | 60 | 507 | 21 |
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Workout Graph
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