Laura Gourlay 12:04 row
2,120m
Meters
12:04.6
Time
2:50.8
Pace
109
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 110 |
November 08, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,120m | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 12:04.6 | 408m | 2:32.6 | 98 | 638 | 22 |
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Workout Graph
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