Laura Gourlay 5:33 row
1,011m
Meters
5:33.1
Time
2:44.7
Pace
52
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 109 |
November 09, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,011m | 2:44.7 | 78 | 569 | 19 | 95 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 97 |
| 5:33.1 | 98m | 2:48.8 | 73 | 550 | 18 | 94 |
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