Laura Gourlay 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
59
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 107 |
November 10, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 31 | 130 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 31 | 111 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 32 | 125 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 31 | 132 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 33 | 140 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 31 | 145 |
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Workout Graph
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