Laura Gourlay 12:14 row
2,089
Meters
12:14.6
Time
2:55.8
Pace
105
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 104 |
November 10, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.6 | 2,089 | 2:55.8 | 64 | 514 | 105 | 20 | 99 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 20 | 99 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 | 102 |
| 12:14.6 | 364 | 3:04.8 | 55 | 481 | 18 | 20 | 96 |
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