Laura Gourlay 12:14 row
2,089m
Meters
12:14.6
Time
2:55.8
Pace
105
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 104 |
November 10, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.6 | 2,089m | 2:55.8 | 64 | 521 | 20 | 99 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 99 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 102 |
| 12:14.6 | 364m | 3:04.8 | 55 | 490 | 20 | 96 |
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Workout Graph
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