Laura Gourlay 801m row
801m
Meters
4:26.6
Time
2:46.4
Pace
40
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 0 |
November 10, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 801m | 2:46.4 | 76 | 561 | 22 | 99 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 22 | 96 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 23 | 99 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 23 | 103 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 21 | 98 |
| 0:00.5 | 801m | 4:10.0 | 22 | 377 | 0 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.