Laura Gourlay 193m row
193m
Meters
1:15.2
Time
3:14.8
Pace
9
Calories
92
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 112 |
November 12, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 193m | 3:14.8 | 47 | 462 | 20 | 92 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 19 | 90 |
| 0:34.5 | 193m | 3:05.4 | 55 | 488 | 21 | 95 |
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Workout Graph
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