Laura Gourlay 11:27 row
2,221m
Meters
11:27.9
Time
2:34.8
Pace
119
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 157 |
November 13, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.9 | 2,221m | 2:34.8 | 94 | 624 | 20 | 102 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 99 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 115 |
| 11:27.8 | 219m | 3:20.4 | 43 | 449 | 17 | 92 |
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Workout Graph
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