Laura Gourlay 6:12 row
1,105m
Meters
6:12.3
Time
2:48.4
Pace
56
Calories
90
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 112 |
November 17, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,105m | 2:48.4 | 73 | 551 | 20 | 90 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 95 |
| 6:12.3 | 202m | 2:58.9 | 61 | 510 | 20 | 85 |
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