Laura Gourlay 5145m row
5,145m
Meters
27:00.5
Time
2:37.4
Pace
273
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 112 |
November 17, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 5,145m | 2:37.4 | 90 | 608 | 23 | 105 |
| 5:58.2 | 1,100m | 2:42.8 | 81 | 579 | 22 | 105 |
| 5:39.7 | 2,200m | 2:34.4 | 95 | 627 | 24 | 110 |
| 5:29.2 | 3,300m | 2:29.6 | 104 | 659 | 25 | 113 |
| 5:30.3 | 4,400m | 2:30.1 | 103 | 655 | 25 | 111 |
| 4:23.2 | 5,145m | 2:56.6 | 63 | 518 | 22 | 87 |
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Workout Graph
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