Laura Gourlay 32:49 row
6,235m
Meters
32:49.0
Time
2:37.8
Pace
330
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 109 |
November 21, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.0 | 6,235m | 2:37.8 | 89 | 605 | 22 | 98 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 87 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 99 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 104 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 103 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 99 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 105 |
| 32:49.0 | 506m | 2:46.9 | 75 | 558 | 22 | 95 |
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Workout Graph
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