Laura Gourlay 41:40 row
7,781m
Meters
41:40.5
Time
2:40.6
Pace
410
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 110 |
November 22, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.5 | 7,781m | 2:40.6 | 84 | 590 | 22 | 100 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 83 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 94 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 100 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 104 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 101 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 122 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 99 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 111 |
| 41:40.5 | 209m | 4:00.4 | 25 | 386 | 17 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.