Laura Gourlay 21097m row
21,097m
Meters
1:49:18.0
Time
2:35.4
Pace
1135
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 2554 |
| Drag Factor | 105 |
November 24, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:18.0 | 21,097m | 2:35.4 | 93 | 620 | 23 | 116 |
| 22:38.3 | 4,300m | 2:37.9 | 89 | 605 | 22 | 110 |
| 22:34.4 | 8,600m | 2:37.4 | 90 | 608 | 23 | 114 |
| 22:32.5 | 12,900m | 2:37.2 | 90 | 609 | 23 | 113 |
| 22:14.0 | 17,200m | 2:35.1 | 94 | 622 | 24 | 117 |
| 19:18.8 | 21,097m | 2:28.6 | 106 | 666 | 25 | 127 |
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Workout Graph
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