Laura Gourlay 41:11 row
8,003m
Meters
41:11.9
Time
2:34.4
Pace
428
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 105 |
November 25, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.9 | 8,003m | 2:34.4 | 95 | 627 | 22 | 106 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 98 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 109 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 108 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 105 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 104 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 118 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 107 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 118 |
| 41:11.9 | 154m | 3:53.4 | 28 | 394 | 16 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.