Laura Gourlay 5:43 row
1,115m
Meters
5:43.3
Time
2:33.9
Pace
59
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 106 |
November 26, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.3 | 1,115m | 2:33.9 | 96 | 630 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 5:43.3 | 114m | 3:09.9 | 51 | 475 | 19 |
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Workout Graph
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