Laura Gourlay 10169m row
10,169m
Meters
55:00.2
Time
2:42.2
Pace
536
Calories
33
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 105 |
November 26, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.2 | 10,169m | 2:42.2 | 82 | 581 | 23 | 33 |
| 11:07.6 | 2,100m | 2:38.9 | 87 | 599 | 22 | 87 |
| 11:55.6 | 4,200m | 2:50.3 | 71 | 543 | 22 | 49 |
| 11:07.7 | 6,300m | 2:38.9 | 87 | 599 | 24 | |
| 11:32.3 | 8,400m | 2:44.8 | 78 | 568 | 23 | 32 |
| 9:17.0 | 10,169m | 2:37.4 | 90 | 608 | 25 |
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Workout Graph
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