Laura Gourlay 2000m row
2,000m
Meters
12:25.5
Time
3:06.3
Pace
100
Calories
94
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 91 |
November 28, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,000m | 3:06.3 | 54 | 486 | 20 | 94 |
| 2:32.6 | 400m | 3:10.7 | 50 | 473 | 20 | 91 |
| 2:28.0 | 800m | 3:05.0 | 55 | 490 | 20 | 96 |
| 2:23.6 | 1,200m | 2:59.5 | 61 | 508 | 21 | 99 |
| 2:25.6 | 1,600m | 3:02.0 | 58 | 499 | 21 | 98 |
| 2:35.7 | 2,000m | 3:14.6 | 47 | 463 | 20 | 87 |
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Workout Graph
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