Laura Gourlay 5:23 row
1,011m
Meters
5:23.4
Time
2:39.9
Pace
52
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 107 |
December 06, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,011m | 2:39.9 | 86 | 594 | 19 | 100 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 100 |
| 5:23.3 | 72m | 2:41.8 | 83 | 584 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.