Laura Gourlay 34:39 row
6,667
Meters
34:39.8
Time
2:35.9
Pace
354
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 96 |
December 09, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:39.8 | 6,667 | 2:35.9 | 92 | 617 | 354 | 23 | 100 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 19 | 89 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 | 97 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 | 103 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 | 101 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 | 101 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 117 |
| 34:39.8 | 888 | 2:37.5 | 90 | 608 | 47 | 25 | 94 |
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Workout Graph
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