Laura Gourlay 11:14 row
2,015m
Meters
11:14.3
Time
2:47.3
Pace
102
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 97 |
December 10, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,015m | 2:47.3 | 75 | 557 | 20 | 91 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 89 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 95 |
| 11:14.2 | 198m | 3:07.3 | 53 | 483 | 19 | 89 |
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