Laura Gourlay 30:58 row
6,002m
Meters
30:58.6
Time
2:34.8
Pace
322
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 85 |
December 14, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.6 | 6,002m | 2:34.8 | 94 | 624 | 23 | 102 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 90 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 95 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 101 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 113 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 109 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 116 |
| 30:58.5 | 129m | 3:46.7 | 30 | 403 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.