Laura Gourlay 11:15 row
2,014m
Meters
11:15.6
Time
2:47.7
Pace
104
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 88 |
December 16, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.6 | 2,014m | 2:47.7 | 74 | 555 | 21 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 11:15.6 | 245m | 2:34.2 | 95 | 627 | 23 |
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Workout Graph
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