Laura Gourlay 6:24 row
1,114m
Meters
6:24.8
Time
2:52.7
Pace
57
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 98 |
December 17, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,114m | 2:52.7 | 68 | 533 | 20 | 98 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 102 |
| 6:24.8 | 221m | 3:11.8 | 50 | 470 | 19 | 94 |
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