Laura Gourlay 5:17 row
1,007m
Meters
5:17.5
Time
2:37.6
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 95 |
December 19, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,007m | 2:37.6 | 89 | 607 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 5:17.5 | 54m | 2:42.0 | 82 | 583 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.