Laura Gourlay 5:23 row
1,075m
Meters
5:23.9
Time
2:30.6
Pace
58
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 95 |
December 20, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,075m | 2:30.6 | 102 | 652 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 5:23.8 | 71m | 2:47.6 | 74 | 555 | 13 |
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Workout Graph
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