Laura Gourlay 2158m row
2,158m
Meters
10:53.7
Time
2:31.4
Pace
115
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 95 |
December 20, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.7 | 2,158m | 2:31.4 | 101 | 646 | 24 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 24 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 24 |
| 2:36.3 | 1,500m | 2:36.3 | 92 | 615 | 25 |
| 2:32.9 | 2,000m | 2:32.9 | 98 | 636 | 25 |
| 0:47.1 | 2,158m | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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