Laura Gourlay 5:22 row
1,016m
Meters
5:22.9
Time
2:38.9
Pace
53
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 97 |
December 21, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,016m | 2:38.9 | 87 | 600 | 18 | 98 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 100 |
| 5:22.8 | 61m | 3:06.8 | 54 | 484 | 16 | 97 |
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Workout Graph
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